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Finger and Hand Exercises – Warm Up Stretches You Can Do Anytime, Anywhere

Updated: Nov 2, 2022

Hi everyone,

Sharing some warm-up stretches you could do before you start working on your computer or your day.  Warming up is an essential part of sports and physical activity, so why not incorporate these exercises into your working day.   They are pretty simple and do not take a lot of time.   I find them helpful, hope you do too.

Stay Safe, Stay Healthy, Stay At Home!

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